The nights are getting colder. But neuroscience shows why you shouldn’t reach for a warming nightcap if you want to get anything done in the morning.
(photo via Flickr user cyclonebill
Does your neuroscience show that nightcaps help me reconcile the fact that I am 30 and STILL, technically, a student?!
…no. No, it does not.
So don’t judge… I got problems.